Nexus Training
Nexus Training is the gym at Towcestrians Sports Club, run by founder Charlie Green and the Nexus coaching team. Every session is led by qualified personal trainers, and everyone is welcome, from complete beginners taking their first steps to athletes sharpening up for competition. Nexus is a well equipped space to train, with people who know how to help you use it. The gym is open from 6am to 10pm, seven days a week, 365 days a year.
Training Options
There is a package to suit most goals and schedules:
- One to one personal training (1:1)
- Two to one personal training (2:1)
- Three to one personal training (3:1)
- Four to one personal training (4:1)
- Group fitness classes
Personal training is completely flexible. There is no fixed schedule to stick to, so you can train as often as you like and fit sessions around your week. Programmes can also be built around a specific sport, event or goal, whether that is a first 10k, a return from injury or a new strength target.
Membership
Gym membership is simple and flexible. Choose a monthly membership, or go annual for a bigger discount. If you are a member of a Towcestrians section, you get £10 off a peak membership with your section’s promo code:
- Hockey:
tows-hockey10 - Rugby:
tows-rugby10 - Tennis:
tows-tennis10 - Cricket:
tows-cricket10
A tailored approach
No two people train the same way, and no two need the same plan. The Nexus team take the time to understand where each member is starting from and what they want to achieve, then shape their programme to match. That might mean nutrition guidance for a personal training client or a single technique cue for someone in a class. Whatever stage you are at, you will have the support to keep moving forward.
